Ali Abdaal Video on 15 Lessons that Improved My Life

00:00:27 – #1. The daily highlight
00:01:03 – #2. If this isn’t nice, I don’t know what is
00:01:57 – #3. Window openers vs door knockers
00:03:36 – #4. What’s obvious to you might be amazing to others
00:04:53 – #5. Lifelong learning
00:07:40 – #6. The flywheel
00:09:37 – #7. Master boring fundamentals
00:11:23 – #8. Type 1 vs Type 2 fun
00:12:41 – #9. FBR
00:14:02 – #10. The Reitoff Principle
00:15:45 – #11. The mundanity of excellence
00:17:26 – #12. The go first rule
00:18:48 – #13. High leverage housekeeping
00:20:09 – #14. Inbox for your brain
00:21:07 – #15. The power of project lists