Ali Abdaal Video on How to Organise your Life – Building a Second Brain

One of the most annoying problems I face in my life is information overwhelm. I read all these books, listen to podcasts and watch YouTube videos and don’t feel like I’m taking anything away from what I’m consuming. That is until I came across the concept of the second brain what we’ll be discussing in this episode of ‘Book Club’ with Tiago Forte’s ‘Building a Second Brain’.

00:00 Intro
00:39 What is a Second Brain and why should you have one?
04:55 C (Capture)
08:38 O (Organise)
11:13 D (Distill)
11:52 E (Express)
13:16 How my Second Brain has helped me