Ali Abdaal Video on How to Beat Procrastination

Procrastinating is something that we all waste hours of our lives doing but how can we beat it? In this video, I break down the lessons I’ve learned from Steven Pressfield’s ‘The War of Art’, a book that helped me overcome my procrastination habits by revealing a force that we all battle against that he calls ‘Resistance’.

00:00 Intro
00:50 Knowing the enemy
03:15 Becoming a professional
05:55 Banishing our ego.