Ali Abdaal Video on How to Beat Procrastination

 

 

Procrastinating is something that we all waste hours of our lives doing but how can we beat it? In this video, I break down the lessons I’ve learned from Steven Pressfield’s ‘The War of Art’, a book that helped me overcome my procrastination habits by revealing a force that we all battle against that he calls ‘Resistance’.

00:00 Intro
00:50 Knowing the enemy
03:15 Becoming a professional
05:55 Banishing our ego.

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